Calories: 455

In our large family, everyone loves sour hot dishes, so I prepare gherkins in the summer. These crispy pickles go well with boiled vegetables in vinaigrettes, various cold appetizers based on boiled potatoes, flavored with mayonnaise dressing. But, perhaps, lean pickle with pearl barley and pickles is one of the most revered by all household members. Aromatic greens and salty tart brine give it a unique taste. Light and at the same time very satisfying, it perfectly satisfies hunger. Under the influence of pearls barley porridge, the body easily gets rid of various toxins. By the way, ordinary barley increases immunity and protects against colds. I have described the pickle recipe in detail for you. I'm sure you'll love this one too.



Ingredients:

- 2 dense pickled cucumbers,
- 1 small carrot
- 2 potatoes,
- 1 onion,
- 1/3 cup pearl barley,
- salt,
- black pepper,
- 2-3 bay leaves,
- ½ tablespoon of 25% tomato paste.

How to cook at home

Rinse barley, remove damaged grains, random debris. Pour into a saucepan, fill with preheated water and leave for a couple of hours to swell. Drain the cloudy liquid, rinse the cereal again, then pour in purified water and put the container on a small fire. After boiling, reduce the fire to a minimum and continue the cooking process until the barley becomes soft.



Cut the prepared potatoes into small cubes. Attach to barley, lightly salt. Since cucumbers and brine will give a salty taste, you should not put salt in the usual amount, leave half, you can toss it up before turning off the pickle.



Add bay leaf, black pepper to the broth.








Peel the carrots and chop finely or chop with a coarse grater. Cut the onion into squares and fry in a heated frying pan. Sunflower oil top up as needed. As soon as the onion slices become transparent, add the carrots and sauté the vegetables for 3-5 minutes. Add tomato paste diluted with a tablespoon of vegetable broth.
Remove the thin skin from the cucumbers or cut them into pieces without removing anything. Attach to the fried vegetables and sauté until the cucumbers are soft. Add fragrant vegetable dressing to vegetable broth and cook for another quarter of an hour.






Taste the fragrant broth to taste, if necessary, add cucumber pickle. Bring to a boil and finish cooking. Serve hot. Green onion feathers, chopped dill greens will perfectly complement the original sour taste of tender

Today we will tell you how to cook barley pickle - recipe This dish belongs to traditional Russian cuisine, and its “progenitor” (kalya) was known as early as the 15th century. In its current form, pickle soup, the recipe with pearl barley of which the current publication is devoted, is mentioned in printed sources of the 19th century.

Soup pickle - a recipe with pearl barley

Depending on the chosen cooking recipe, barley pickle, the calorie content of which depends on the meat used in the cooking process, may include a variety of ingredients. Invariable components, which include any, allowing you to cook tasty soup pickle recipe (whether barley or other cereals are put in it) only pickles and brine are used.

In our case, to prepare a pickle with pearl barley according to the recipe, you will need the following ingredients:

• potatoes - 5 pcs.
• onion - 1 pc.
• carrots - 2 pcs.
• cucumber pickle - 300 g
• pearl barley - 100 g
• pickled cucumbers - 4 pcs.
• beef - 0.4 kg
• salt - to taste
• spices (ground black pepper, bay leaf) - to taste.

Barley pickle: step by step recipe

1. To prepare pickle soup according to the recipe with barley, boil chopped large pieces beef for 2 hours.

2. After 2 hours, add pearl barley to the broth. Whichever one is used to make a decent pickle soup recipe - pearl barley must be thoroughly washed before cooking.

3. After that, we continue to cook pickle with barley - the recipe provides for cooking cereals for 40 minutes.

4. While the soup is cooking, cut potatoes, cucumbers and onions into small cubes, and rub the carrots on a grater.

5. When the cereal is ready, add vegetables and brine to the broth. It is also worth putting a bay leaf in pickle with pearl barley - calories This will not increase the dishes, but the taste will become even better.

6. After the soup boils, pickle with barley according to the recipe should be salted, peppered and boiled for another 10 minutes.
In order for the taste of the dish to be fully revealed, the soup must be infused - for this we leave it under the lid for 5-10 minutes. Pickle should be served with sour cream.

Barley pickle soup recipe tips:

* Gourmets who prefer vegetable soups pickle with pearl barley, the calorie content of the dish can be reduced by replacing beef with chicken meat.

* Traditionally, this type of soup is served with brown bread.

* Rassolnik with pearl barley is already superior in calories to most first courses, so ladies who are on a diet should give up sour cream.

Barley pickle: calories

• Potatoes (5 pcs.) - 400 kcal
• Onion (1 pc.) - 30.75 kcal
• Carrots (2 pcs.) - 48 kcal
• Cucumber pickle (300 ml) - 36 kcal
• Pearl barley (100 g) - 320 kcal
• Pickled cucumbers (4 pcs.) - 22 kcal
• Beef (0.4 kg) - 748 kcal.

The total calorie content of pickle with barley according to the recipe (serving 100 g): 93.03 kcal.

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Pickle soup, which will be discussed in our today's article, has been known in Russia since ancient times. The surviving written sources convey to us descriptions of a dish that strongly resembles what we are used to calling pickle today, only there this dish is named - calla. Pickled cucumbers, potatoes, cereals and cucumber pickle are given as the main components of this dish. Many of us love pickle.

For this reason, many people have questions: what is the calorie content of pickle, what are the benefits of pickle, what dietary properties does this dish have, and can such a dish damage our figure? Let's first, remember what his recipe includes, and at the same time - and how pickle is useful.

The role of the basis for such a soup is played by the broth, which can be made from meat (on beef brisket, pork, with the addition of offal, usually kidneys), chicken, fish (this recipe is most reminiscent of the Kalya we mentioned earlier) or only from vegetables . Of course, the calorie content of pickle also depends on the type of broth.

As for the cereals used, the classic pickle recipe includes mainly pearl barley or rice cereals, but millet cereals or buckwheat can also be taken (but less often). It's a matter of taste.

Mandatory ingredients for pickle are potatoes, onions, carrots. In addition, you can add parsley root, celery, other spices - depending on the recipe and your own preferences. The usefulness of all these components determines the benefits of pickle.

To date, there are many different recipes for making pickle soup. Depending on which products will be included in the composition of the dish, the calorie content of pickle will vary significantly.

The average calorie content of homemade pickle will not be very high - from 46 to 230 kcal per 1 serving (250 gr.)

Calorie pickle prepared according to traditional recipe on the meat broth(includes beef or pork kidneys) can reach approximately 213 kcal per 1 serving - such a soup will be useful for people with low nutrition who feel a lack of animal fats and proteins in their diet. In addition, this dish is rich in carbohydrates. Those of us who carefully monitor our weight and carefully calculate calories should give preference to lean meats or cook a dish only from vegetables - in this case, the calorie content will not exceed 46 -103 kcal.

And what is the calorie content of pickle cooked different ways? But this one:

Based on materials prokalorijnost.ru

Hello, dear visitors of the site http://dieta-pohudei.ru/!

Today we will tell you how to cook barley pickle - recipe This dish belongs to traditional Russian cuisine, and its “progenitor” (kalya) was known as early as the 15th century. In its current form, pickle soup, the recipe with pearl barley of which the current publication is devoted, is mentioned in printed sources of the 19th century.

Depending on the chosen cooking recipe, barley pickle, the calorie content of which depends on the meat used in the cooking process, may include a variety of ingredients. The invariable components that include any recipe that allows you to cook a delicious pickle soup (whether barley is put in it or other cereals) are only pickles and pickle.

In our case, to prepare a pickle with pearl barley according to the recipe, you will need the following ingredients:

• potatoes - 5 pcs.
• onion - 1 pc.
• carrots - 2 pcs.
• cucumber pickle - 300 g
• pearl barley - 100 g
• pickled cucumbers - 4 pcs.
• beef - 0.4 kg
• salt - to taste
• spices (ground black pepper, bay leaf) - to taste.

1. To prepare the pickle soup according to the recipe with barley, boil the beef cut into large pieces for 2 hours.

2. After 2 hours, add pearl barley to the broth. Whichever one is used to make a decent pickle soup recipe - pearl barley must be thoroughly washed before cooking.

3. After that, we continue to cook pickle with barley - the recipe provides for cooking cereals for 40 minutes.

Cut potatoes into small pieces

4. While the soup is cooking, cut potatoes, cucumbers and onions into small cubes, and rub the carrots on a grater.

Grate carrots

5. When the cereal is ready, add vegetables and brine to the broth. It is also worth putting a bay leaf in pickle with pearl barley - calories This will not increase the dishes, but the taste will become even better.

6. After the soup boils, pickle with barley according to the recipe should be salted, peppered and boiled for another 10 minutes.
In order for the taste of the dish to be fully revealed, the soup must be infused - for this we leave it under the lid for 5-10 minutes. Pickle should be served with sour cream.

Tips for making pickle soup recipe with barley:

* Gourmets who prefer barley pickle to vegetable soups can reduce the calorie content of the dish by replacing beef with chicken meat.

* Traditionally, this type of soup is served with brown bread.

* Rassolnik with pearl barley is already superior in calories to most first courses, so ladies who are on a diet should give up sour cream.

• Potatoes (5 pcs.) - 400 kcal
• Onion (1 pc.) - 30.75 kcal
• Carrots (2 pcs.) - 48 kcal
• Cucumber pickle (300 ml) - 36 kcal
• Pearl barley (100 g) - 320 kcal
• Pickled cucumbers (4 pcs.) - 22 kcal
• Beef (0.4 kg) - 748 kcal.

The total calorie content of pickle with barley according to the recipe (serving 100 g): 93.03 kcal.

SUBSCRIBE TO ORIGINAL RECIPES AND NUTRITION TIPS

According to dieta-pohudei.ru

You need to lose weight with taste! We are sure of this and therefore we continue to collect the most delicious diet recipes especially for our readers. How to cook a diet pickle, diet pickle recipes read on.

Rassolnik itself is a low-calorie soup, but with some substitutions in the ingredients of the soup and small culinary secrets it can be made even more useful.

• 2 liters of water
• 300 gr. chicken breast
• carrot
• 2 pcs. potatoes
• onion
• 2 liters mineral water for pickle
• 50 gr. pearl barley
• 3 pcs. pickles
• greens
• vegetable oil
• pepper
• Bay leaf

1. Rinse pearl barley and dry on napkins.

2. Pour 1 tbsp. l. vegetable oil.

3. Fry the grits until golden brown in oil.

4. chicken breast without skin and bones cut into cubes.

5. Boil water in a large saucepan, add chicken and grits.

6. Peel the potatoes and cut into small cubes.

7. Put the potatoes in the broth.

8. Grate carrots. Onion cut into cubes.

9. Stew onions with carrots in vegetable oil for 3-5 minutes. Transfer the roast to the soup.

10. Cucumbers cut into strips, then into cubes.

Put cucumbers in the finished soup, add bay leaf, salt and pepper to taste. Remove soup from heat.

11. Wash greens, dry and cut.

Serve pickle with herbs.

Instead of meat, mushrooms can be added to the pickle. This pickle is recommended for vegans and fasting people.

• 2 liters of water
• 200 gr. salted or pickled mushrooms
• 3 pcs. potatoes
• carrot
• onion
• 3 art. l. rice
• 1 st. cucumber pickle
• vegetable oil
• pepper
• greens

1. Peel potatoes and cut into cubes.
2. Rinse rice in running water.
3. Put potatoes and rice in a saucepan, cover with water.
4. Place the saucepan over medium heat and bring to a boil.
5. Reduce the fire, remove the foam.
6. Grate carrots on a medium grater.
7. Chop the onion into strips.
8. Saute onions with carrots until soft.
9. Transfer the roast to the broth.
10. Mushrooms cut into cubes or small strips.
11. Dip the mushrooms into the soup and pour in the brine.
12. Boil the pickle until the potatoes are ready.
13. Salt and pepper the soup to taste. Serve with fresh herbs.

Classic pickle with pork and pickles - a favorite soup of many since kindergarten. And how to cook it, watch a delicious video.

Cook with pleasure and be healthy!

Always your Alena Tereshina.

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Based on materials from chtoprigotovit.ru

When it comes to losing weight, many of us imagine severe dietary restrictions. In fact, sometimes it is enough to slightly change the usual set of products for a particular dish, and it immediately becomes less high-calorie. Today we will talk about pickle with pearl barley and pickles, beloved by many, tell you how to cook pickle, presenting step by step recipe with photo.

The nuances of choosing products

If we are talking about pickle classic recipe, we mean beef broth, a certain set of vegetables, pickles and cereals. As for the last ingredient, pickle is often used in the process of making soup or.

Rice, which is by far the most commonly found on the market, contains very few nutrients due to grinding and is an empty carbohydrate. That's why we we recommend using pearl barley to make this soup. It is rich in amino acids (the main one is lysine, which is necessary for the production of collagen), vitamins, and trace elements that are very useful for the body (phosphorus).

As for the broth, in order to lose weight, we recommend cooking pickle with chicken. Poultry meat is rightfully classified as a dietary variety due to its low fat content and high protein content. Vegetable pickle set includes potatoes, onions and carrots.
Having decided on a set of products, it's time to figure out how to cook pickle.

Recipe

To prepare a pickle for you you will need:

• chicken breast - 500 g;
• medium-sized potatoes - 5 pcs.;
• barley - 3 tablespoons;
• onion - 1 pc.;
• carrots - 1 pc.;
• pickled cucumbers - 4-5 pieces of medium size;
• salt - to taste.

Initially, you need to soak the barley in water. It is best to do this in the evening, leaving the cereal in the water all night. In the morning, cook the barley for 40 minutes.

Next, prepare the broth. To do this, take a chicken breast, fill it with the required amount of water (in our case, it is 2 liters) and put on fire. The broth must be salted to taste while boiling. After the broth boils, turn the heat to below medium and cook the meat for 20-30 minutes. During this time, you need to peel and cut into cubes the potatoes. Next, dip the boiled barley into the broth. When the barley broth boils, dip the potatoes in water and cook over medium heat until tender.

At this time, you can prepare dressing for pickle. To do this, finely chop the onion and grate the carrots on a coarse grater. Sauté the onion in a pan until golden, then add the carrots. When the carrots are ready, add grated or diced pickles to the dressing. Their quantity can be varied, taking into account personal taste preferences.

When the potatoes in the broth are ready, we send the dressing and bay leaf there, let the soup boil, turn off the stove and leave to infuse. After 30 minutes, a delicious pickle is ready.

Rassolnik from the point of view of nutrition

calories pickle is only 125 kcal per 100 g of the finished dish, which undoubtedly allows us to classify it as a dietary one. Among other things, as already mentioned, the rich chemical composition barley, as well as the presence of fresh vegetables in the dish, speaks of its undeniable benefits for the body.

Pickled cucumbers give the dish a refined taste with a touch of sourness, making pickle a favorite dish of many people. Therefore, it is not at all necessary to give up your favorite soup. It is enough to modify it a little.
In addition to the recipe presented by us, there are options for how you can diversify this dish.

How to diversify this dish

Rassolnik can also be cooked on other types of meat, paying attention to their calorie content. For example, you can make beef broth. this type of meat is also low. Among other things, beef is rich in iron, which is actively involved in the process of hematopoiesis, which is especially important for people with dietary restrictions.

You can use rice instead of pearl barley. And you can add tomato paste to the dressing. This will drastically change the taste of the usual dish.
You can also experiment with different spices to your liking. Before serving, you can add greens to the pickle.

Cooking pickle - video

For a clear example of the preparation of pickle, we have selected the following video. From this video you will learn how to cook pickle on beef and with the addition of tomato paste.

Summing up, it is worth noting once again that for weight loss it is not at all necessary to give up your favorite foods and adhere to strict dietary restrictions. One way or another, you need to fill the body's need for energy, so a certain amount of calories is vital. Nothing makes you feel full and doesn't pack on as many calories as hot soup.

Have you included pickle in your diet? What kind of meat do you cook the broth on? How do you add variety to this dish? Share your experience in the comments.

Multicooker. First courses Kashin Sergey Pavlovich

Diet pickle

Diet pickle

Ingredients: 1 l vegetable broth, 2 potatoes, 3 pickled cucumbers, 1 bunch of parsley, pepper.

Cooking method: Wash potatoes, peel, cut into cubes. Wash parsley and chop. Cucumbers cut into strips. Pour the broth into a bowl, add potatoes and cucumbers, pepper, cook in the “Stew” mode for 1 hour. If desired, leave in the "Heating" mode. When serving, add parsley to each plate.

Diet goulash This goulash is cooked outdoors with condensed milk. Families and various groups enjoy spending their free time in the bosom of nature or building or creating something. In such cases, goulash occupies a firm place in the menu,