Meat dishes for children, meat recipes. Children's cutlets. The best recipes for little gourmets Dishes for children Minced meat dishes for children from a year old

1. Steam meat pudding

Pass the meat through a meat grinder, add butter, yolk, milk, salt. Mix everything, add whipped protein, and transfer to a small mug, pre-oiled and sprinkled with breadcrumbs. Cover the mug with a lid, put in a water bath and cook on low heat for 40-50 minutes.
You will need: meat - 50 gr, butter - 3 gr, eggs - 1/4 pcs, milk - 30 ml, salt

2. Puff cabbage rolls

Shred cabbage leaves. Wash the meat, remove bones and tendons, cut into pieces, pass through a meat grinder. Pour a little water into the bottom of the pan, then, alternating, lay the cabbage and minced meat, the first and last layer should be a layer of cabbage. Add butter and simmer until done. Before removing from heat, add sour cream and bring back to a boil.
You will need: butter - 10 gr, minced meat - 30 gr, cabbage - 100 gr, sour cream - 10 gr, salt

3. Omelet stuffed with meat

Rub the egg yolks with salt and butter, add the egg white whipped into foam. Grease a saucepan with oil, pour beaten eggs into it, immerse it in another vessel with water, cover with a lid and place in a very hot oven for 10 minutes. Turn the finished omelet onto a plate, put the ground meat and vegetables on it, roll up and pour over with tomato juice.
You will need: 50 g of boiled ground meat, 1 egg, 1/2 coffee cup of milk, a piece of butter the size of a hazelnut, 1 tbsp. a spoonful of pureed boiled vegetables from the soup, parsley, 1 tbsp. a spoonful of tomato juice.

4. Meatballs with onions and carrots

200 g lean beef, 3 tbsp flour, Salt, 1 carrot, 1/2 onion
Scroll the meat through a meat grinder. Mix with flour, salt. Form balls. Grate carrots and onions. Pour some water into a saucepan, bring to a boil. Put the meatballs and cook without a lid for five minutes. Add carrots and onions, cover and simmer for 10 minutes
For older kids, you can first fry the meatballs over low heat in butter, without adding water.

5. Octopuses from meatballs and spaghetti

Ingredients
chicken breast 0.5 pieces, onion 1 piece, egg 1 piece, flour 2 tbsp. spoons, vegetable oil 3 tbsp. spoons, spaghetti 100 grams
from meat and onions scrolled in a meat grinder we make minced meat, adding an egg, salt and pepper to taste.
we form small meatballs, roll in flour, fry in vegetable oil on both sides over high heat until golden brown.
take it out, pierce their spaghetti .. the thicker the pasta the better ... more beautiful ..
the amount of pasta is any .. who likes how much and wants to eat.
into boiling water, carefully lower the meatballs one at a time so as not to break the pasta
let simmer for 5 minutes, reduce heat to low
turn off, I let it brew for another half an hour under the lid ... the pasta will swell ...
Bon appetit!

6. Rabbit meatballs.

600 g rabbit fillet 1 egg, 6 tbsp. boiled rice, 1 tbsp. greens, salt
For sauce:
0.5 l tomato juice, 2 tbsp. flour, juice of 1 lemon, 4 tbsp. sour cream, butter
Pass the meat through a meat grinder, add rice, egg, finely chopped greens, salt.
Stir the minced meat well, form small balls, dip in hot, slightly salted water (to which 1 tablespoon of oil is added) and cook over low heat. Remove the finished balls from the broth with a slotted spoon.
IN tomato juice dilute the flour and combine with the water in which the meatballs were boiled. Boil the sauce and add to taste lemon juice, sugar, sour cream, salt.
Drizzle cooked meatballs with sauce

7.Vegetable stew with chicken meat

You will need:
Chicken 200 g, Zucchini 200 g, Pumpkin 100 g, Onion 20 g, Red sweet pepper 60 g, Garlic 1 g, Olive oil 15 ml
Cooking:
Chicken meat pre-boil.
Pour a little into the pot olive oil. Wash vegetables, cut into cubes. Put it in a saucepan. Add minced garlic. Put the chicken meat cut into pieces there. Cover with a lid, cook for 15-20 minutes.

8. Steam cutlets with oatmeal and vegetables, From 1 year old

You will need:
Oatmeal 50 g, Turkey 300 g, Carrot 50 g, Green onion (feather) 25 g, Leek 25 g, chicken egg 30 g, Milk 50 g
Cooking:
Twist the meat, grate the carrots on a coarse grater, chop the onion.
Instead of bread, we will use oatmeal. Pour oatmeal with milk and leave for 10 minutes.
Mix the meat with vegetables and oatmeal, add the egg. Steam for 15 minutes.
Garnish with herbs when serving.

9. Croquettes Carrot hedgehogs

Ingredients:
- Minced pork 500 gr. - Carrots 500 gr. - Eggs 2 pcs. - Salt, pepper to taste
Cooking:
To prepare this delicious dish, we need to take a piece of meat (so that the cutlets are juicier), you can simply brisket lean pork and grind it in a meat grinder. Prepare carrots - wash, peel and cut into pieces, convenient for grinding them in a meat grinder. We also take two chicken eggs. Prepare minced meat for this, mix meat, carrots and add eggs. We mix everything thoroughly, salt and pepper to taste. We prepare our double boiler - pour about 1-1.5 liters of water on the bottom of the pan and put it on high heat so that the water boils, now we form cutlets (you can do this with a teaspoon) and put it on a double boiler . Cover with a lid and cook for about 15-20 minutes. Cutlets are ready - you can invite everyone to taste this dish!!! Children will especially like it, because. the shape of the cutlets resembles hedgehogs and koloboks. Bon appetit everyone!!!

10. Balls from chicken meat with lemon, From 2 years old

You will need:
Chicken 170 gr, Lemon 10 gr, Garlic 5 gr, Sunflower oil 10 ml, Egg yolk 10 gr, Basil 5 gr
Cooking:
Wash and boil chicken fillet in salted water 20 min. Cut into pieces.
Squeeze the garlic through a press.
Squeeze the juice from the lemon (1 teaspoon).
Combine chicken, garlic, yolk, basil and lemon juice, put in a blender bowl and chop.
Heat oil in a pan and fry until golden brown.

11. Chicken fillet in sauce

Ingredients:
Chicken fillet 400-500 g, carrots 1 pc, onion 1 pc, water 400 ml, sour cream 5 tbsp. l., mayonnaise 2-3 tbsp., suneli hops 1 tsp., ground paprika 1 tsp., salt and sugar to taste, garlic 4 cloves, herbs, flour 1 tbsp. l. slide, frying oil
Cooking:
1. Cut the meat not very large. 2. Grate the carrots, cut the onion into cubes. 3. Fry the meat in oil, stirring, for 3-5 minutes. add flour, sour cream, mayonnaise, all spices (except herbs and garlic), mix thoroughly. Bring to a boil, add roast and meat. 6. Stew over low heat for 10 minutes. 7. At the very end, add chopped garlic and herbs.
Bon appetit!!!

12. Rice balls with chicken

For 1 serving (5pcs)
Boiled rice - 150g, Egg yolk (raw) - 1 pc., Boiled chicken fillet - 50g,
Put the rice and egg yolk into a blender bowl and puree until smooth. Finely chop the meat.
Divide the minced rice into 5 parts, form round balls, flatten them, put the chicken in the middle and pinch like pies so that the filling is inside, roll the meatballs a little in your hands until they look nice (it is better to work with minced rice with hands moistened with water, so the minced meat does not will stick). Place the meatballs on a baking sheet, greased with plums. butter and sprinkled with breadcrumbs and bake in a preheated oven to 200 degrees - 20-30 minutes until slightly golden, crispy (after 15 minutes, the meatballs can be turned over for even baking). Cool the prepared meatballs a little and, when serving, pour over the melted plums. butter or sour cream.
Bon appetit!

After getting to know vegetable dishes, cereals and fruits, it's time to include meat in the children's diet. It is recommended to start meat complementary foods with rabbit meat or turkey. But is it ok to give pork to babies?

This type of meat is considered by many mothers to be too fatty and difficult to digest. However, it can be introduced into the child's diet if you know when to start feeding pork, how much to cook such meat and what to cook from it for the children's menu.

Benefit

  • From lean pork, the child will receive healthy proteins, in which there are all the amino acids necessary for the full growth of children.
  • Pork meat is a source of all B vitamins. These compounds are important for the development of the nervous system, immune function, prevention of anemia and other processes in the child's body.
  • Among the minerals that pork is rich in, magnesium, potassium, copper and calcium are especially abundant. Due to this composition, the use of pork meat has a positive effect on intellectual activity, heart function, bone condition and hematopoiesis.
  • Since pork meat contains a lot of iron, iodine, zinc and arachidonic acid, this product is useful for stress and stimulates regeneration processes.
  • Among the fats that are present in pork, there are especially many oleic and linoleic acids, which are important for the normal functioning of the child's body and are part of cell membranes.
  • Eating pork stimulates muscle growth, therefore, this type of meat is recommended for children who attend sports clubs and experience significant physical exertion.
  • Pork dishes will help diversify the diet of a child with milk intolerance(it provokes intolerance to beef), as well as allergies to chicken.

Differences from other types of meat

Pork is digested no worse than any other meat and has a pleasant taste.

It also has the following features:

  • Pork meat contains more B vitamins than beef.
  • Pork tenderloin contains more protein than chicken, beef and turkey.
  • Due to the lower content of connective tissue, this type of meat is cooked faster, and cooked or stewed pork is chewed more easily.
  • Thanks to the fatty layers, the pork meat remains juicy when roasting.

Pork harm

Some children develop allergies due to the consumption of pork meat. This is one of the main reasons why it is impossible to start meat complementary foods with such a product, and pork should be introduced into the children's menu with extreme caution.

Fatty pork especially often provokes an allergic reaction, so only lean parts are used for baby food.

It should also be remembered that fried pork dishes are contraindicated for children up to at least 3 years of age. The menu of young children should not include barbecue and other overly fatty dishes from such meat. Failure to follow these recommendations can lead to problems in the digestive tract and other ailments.

From what age to give

Nowadays, doctors, including Dr. Komarovsky, do not recommend giving breast-fed babies any products before the age of six months. If the baby is already six months old, the child's menu becomes more diverse. Meat appears in it from the age of 8 months.

Some mothers and doctors do not advise the introduction of pork, even lean, into the children's diet until the age of 1 year or even up to 2-3 years. However, you can introduce babies to lean pork meat from the age of 8-10 months. However, it is advised to do this after the baby tastes and gets used to such less allergenic meat options as rabbit, turkey and veal.

The most preferred pork option for a small child is ready-made canned food intended for baby food. Their advantages are proven quality and good grinding. If the mother is confident in the quality of fresh pork, it can be boiled for the child for 20-25 minutes and mashed meat.

The first portion of such a dish should not exceed a teaspoon. Having treated the baby with pork in the morning, you need to carefully monitor the condition of the little one. If any ailments and signs of allergy appear, the introduction of pork into the diet should be stopped. If the baby tolerates mashed pork well, its portion is gradually increased to the age-appropriate norm of a meat dish per day.

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What to cook from pork for children

When the child tastes lean pork meat puree and he does not have any symptoms of intolerance, mom can look at other recipes in which pork is one of the ingredients. For children under 1.5 years old delicious dishes that are easy to chew, such as puddings or meat soufflés. These lean pork dishes are especially tender in a slow cooker.

A child older than a year can be offered soup with meatballs, steamed meatballs and pieces of boiled pork to stimulate chewing. Pork meatballs or oven-baked cutlets may be served with gravy or some kind of sauce. Pork meat dishes such as goulash, casserole, pies, zrazy or rolls are included in the menu for children over 3 years old.

You can cook pork for a child according to one of these recipes:

Baked lazy cabbage rolls (from 1 year old)

Finely chop the peeled onion and grate the medium carrot on a fine grater. Simmer the carrots and onions in a little water or broth for about 5 minutes. Finely chop 400 g white cabbage, mix with 400 g of minced meat made from lean pork (you can twist the cabbage along with the meat, then the minced meat will turn out to be more tender). Add carrots with onions, 50 g of rice, 2 chicken eggs and a pinch of salt. Mix everything thoroughly and place in the refrigerator for 1 hour.

Form cutlets from the chilled mass and place in a deep heat-resistant container. Twist one peeled tomato in a meat grinder, add 2 tablespoons of low-fat natural yogurt(for children 1 year old) or sour cream (for children over 2 years old) and 200 ml of warm water. Pour the stuffed cabbage with the resulting liquid and bake for 40 minutes.

Pudding (from 1 year old)

Boil 100 g of pork meat and grind with a meat grinder until smooth. Add white bread soaked in 100 ml of milk (about 50 g) and egg yolk. Salt to taste and stir. The mass should be semi-liquid. Add beaten egg white to it and mix gently. Pour the mass into a mold and place in a preheated oven. Bake until done.

Steam zrazy with eggs and carrots (from 1.5 years old)

Make minced meat from 400 g of lean pork, add one egg, a little salt and bread crumb soaked in milk, as well as finely grated onion. Prepare the filling with one boiled carrot and two hard-boiled eggs. After cleaning these ingredients, finely chop, mix and add a little salt. Form cakes from minced meat, spread the egg-carrot mixture on them and connect the edges to get the shape of pies. Steam the zrazy for 40 minutes, serve with low-fat sour cream and any vegetables.

"Hedgehogs" in a slow cooker (from 1.5 years old)

Pass 500 g of lean pork twice through the fine grate of a meat grinder. Peel and finely chop one onion. Mix minced meat, onion, a glass of washed rice and 1 egg, salt. Blind small balls from the resulting mass, put them in the multicooker container, pour water into the device and select the “steam” function. An audible signal will notify you when the dish is ready. Serve hedgehogs with vegetables or gravy.

Baked pork with carrots (from 3 years old)

Rinse and clean from the tendons 200 g of pork, removing excess fat if necessary. Cut large carrots into strips and, having made cuts in the meat, stuff pork with carrots. Rub the top of the meat with salt, place it in foil and wrap tightly. You can also use a baking bag. Cook the dish in the oven for about 30-40 minutes. Serve with a vegetable side dish.

You will learn more about pork by watching the program Living Healthy.

Find out if your child's weight is normal by using the following calculator.

Height and weight calculator

    Meat is a source of protein, which is necessary for the growing body of the child. In addition, beef has a great effect on hematopoiesis, increasing hemoglobin. Meat complementary foods begin to be given to the child, starting at 6 months. However, the dish from this recipe is better suited for children 2 or 3 years old, because. the meat is stewed in whole pieces. To make it easier for the child to chew the fibers, the emphasis in cooking is on maximum softness.

    Ingredients:

  • Beef - 500 g
  • Butter - 30-50 g
  • Salt - to taste
  • Vegetable oil- 1 tbsp

Step by step cooking photos:
Cut the beef tenderloin into thin slices.


  • We beat off the meat on both sides so that it glows. The thinner the pieces, the less it will be necessary to stew the meat, so it will be possible to save more nutrients.

  • We lay out the pieces in a pan, salt. Fry on one side for no more than 1 minute, so that the meat only slightly changes color, and immediately turn over. We repeat the same on the other side.

  • We shift the meat into a saucepan, add water, put oil and add a little gravy. Simmer over low heat covered for about an hour. We make sure that the gravy does not boil away. If the child is okay with greens, then you can add parsley sprigs to the gravy.

  • The dish can be served with any side dish, for example with mashed potatoes or pasta.
  • It turns out very tasty.


  • Bon appetit!

    NOTE TO MOM

    Meat in baby food plays an important role. Pediatricians recommend introducing low-fat varieties into the diet of babies, among which beef is highlighted. It is considered much healthier than chicken or pork. There is practically no cholesterol in this meat and a lot of gelatin, which contributes to blood clotting. The low fat content allows the use of the product in dietary nutrition.

    B vitamins are extremely important for the nervous system, hematopoiesis, the development of muscle cells and tissues, and contribute to the production of hemoglobin. The high protein content promotes recovery after serious illnesses, injuries, burns. Phosphorus is essential for the normal development of bones and teeth.

    When and how to introduce into the diet?

    beef allowed to enter into the diet from 7 months. By this age, the baby has already tried vegetables and the body is ready to accept more “heavy food”. If the child is weakened or the body weight is insufficient, meat can be introduced into complementary foods from 6 months. For those children who are breastfed, this process is postponed until 9-10 months.

    The product should be given as complementary foods only if the baby feels well. Start with 0.5 tsp. and gradually increase to 1 tsp, and by the year - the volume increases to 70 g. It must be remembered that 100-200 g of beef per day is a mass for an adult, so you should not increase the rate for a child.

    For children under 1 year old, the meat is boiled and ground to a puree state. Older kids are advised to cook the product in the form of meatballs, small boiled pieces. After 3 years, beef can be given in portions, it can be lightly fried, and then the dish is stewed until tender.

    Butter acts as an additional source of energy, since it contains a large amount of healthy fats. From this product, the child receives fat-soluble vitamins that he needs for the growth and normal functioning of the organs and systems of the body. Oil is recommended to be introduced into the diet no earlier than 8 months. and only after the baby has already tried kefir and cottage cheese. Children aged 2-3 years can be given about 10 g of oil.

    When buying oil, pay attention to its fat content - it must be at least 82.5%. Spreads are strictly prohibited in baby food!

    Do not add too much salt to the dish - it is better to let the dish be slightly undersalted than bland or oversalted. Salt is useful for the normal functioning of the digestive tract, as well as for the regulation of water-salt metabolism. However, its excess contributes to the retention of water in the tissues, which leads to edema, removes calcium from the body, and has an exciting effect on the nervous system.

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    So, in a year and a half, you can already change dishes, choose from a number of options so that meat dishes do not become boring to the baby.

    We present to you a selection diet meals from meat, which are perfect for children aged 1-1.5 years.

    So, your baby, who is 12-18 months old, will surely appreciate such meat dishes:

    Meat soufflé

    Ingredients:

    • meat (turkey, rabbit, etc.)
    • 1 egg
    • butter

    Boil the meat, then beat the finished meat in a blender with the addition of broth and eggs, pour into a pan, add butter and evaporate to a souffle.

    Steamed chicken soufflé

    Ingredients:

    • 200 gr boiled chicken fillet
    • 2 teaspoons rice
    • 4 tablespoons of milk
    • 1 egg
    • 2 teaspoons butter

    Rinse the rice, boil until soft, pour in the milk and let it boil for about 8 minutes, while stirring constantly. Pass the boiled chicken fillet through a meat grinder 2-3 times, mix with well-boiled rice porridge, knead thoroughly, add the yolk, 1 teaspoon of melted butter and whipped protein. Mix the resulting mass, put it in a mold, greased with oil and boil in a water bath. Drizzle the finished soufflé with the remaining butter.

    Meatballs

    Ingredients:

    • 50 -70 gr meat
    • 1 egg yolk
    • bread crumb or 90 gr of meat
    • a piece white bread
    • 2 tbsp milk

    We pass the ingredients (we soak the bread in milk) twice through a meat grinder or mix in a blender. Boil water in a saucepan (slightly salt the water). We lower small meat balls into boiling water, cook for 20 minutes. Or put a frying pan, fill the balls halfway with water and put in a preheated oven for 30 minutes.

    Liver paste

    Ingredients:

    • 75 gr liver
    • ½ medium carrot
    • ¼ onion
    • ½ tsp butter

    Stew the prepared (washed, chopped) liver with onions and carrots until tender. Then we pass through a meat grinder or beat in a blender with the addition of butter and a little salt.

    Meat steamed meatballs / cutlets

    Ingredients:

    • 200 gr beef or veal
    • 2 slices of white bread
    • 1/3 cup milk
    • 1 tsp butter

    For children under two years old, meatballs are made from minced meat. We pass the ingredients (we soak the bread in milk) twice through a meat grinder or mix in a blender. Then put a piece of butter and a little salt. We sculpt small flattened balls and steam for about an hour.

    So now you know what meat dishes cook for a child aged 1 year - one and a half years. When the baby learns to chew well, you can already cut the meat into small pieces, and not scroll in a meat grinder or in a blender.

    Bon appetit!

    In chapter « Beef dishes for children» presents recipes for children's beef dishes. Beef can be stewed or steamed with vegetables, cutlets or cabbage rolls can be made for children. Still very tasty braised cabbage with beef.

    AGE: 9 months

    COMPOSITION: beef - 50g; carrots - 40g; onion - 15g; quail yolk - 1 pc. (chicken - 1/2 pc.); dill

    AGE: 3 years old

    COMPOSITION: beef - 0.5 kg; pitted prunes - 150 g; onion - 1 pc.; carrots - 1 pc.; tomato sauce(optional) - 2 tbsp. spoons; meat broth(water) - 3/4 cup; melted butter - 3 tbsp. spoons; salt; ground black pepper

    AGE: 2 years old

    COMPOSITION: beef (veal) - 500 g; onion - 1 pc.; garlic - 2 cloves; carrots - 1 pc.; tomato paste - 2-3 tbsp. spoons; sunflower oil

    AGE: 1 year

    COMPOSITION: potatoes - 100 g; beef - 40 g; butter

    AGE: 2 years old

    COMPOSITION: potatoes - 1 kg; beef (veal) - 300 g; carrots - 1 pc.; onion (optional) - 1 pc.; tomato paste (optional) - 1 tbsp. spoon; pepper; salt; Bay leaf

    AGE: 1.5 years

    COMPOSITION: beef - 500 g; rice - 75 g; white cabbage - 1 head; chicken egg - 1 pc.; sour cream - 200 g; carrots - 1 pc.; onion - 1 pc.; salt