Salad is most often (not always) a fairly simple dish in cooking. And since the dishes on our website are not haute cuisine, but recipes that any housewife can prepare in an ordinary home kitchen, under simple conditions... And at the same time she will bring great pleasure to her family and loved ones with a delicious lunch (or dinner, or holiday table).

Recipes with photographs and list of ingredients. Why is there no detailed description of the salad preparation process? I wanted to offer as many salad options as possible. Well, what about the process? The process is quite simple, the main thing is to cook the beans correctly (if they are not canned)... And the list gives the ingredients + dressing (this is important)...

And of course all salads need to be SALTED!!!

How to cook beans for salad?

1. the beans need to be soaked overnight (8-10 hours);
2. then boil until done.

There are also the following recipes: salads with canned beans, recipes with photos.

Salad with canned red beans

Ingredients:

1. tomatoes,
2. Chees Feta,
3. avocado,
4. olives.

Dressing – olive oil + lemon juice.

The simplest salad with beans and mayonnaise

3 ingredients seasoned with mayonnaise!!!

There are only 3 ingredients:

1. boiled or canned beans,
2. boiled chicken breast, cut into cubes,
3. crackers.

Salad with beans and beef

Ingredients:

1. beans,
2. Cherry tomatoes,
3. lean beef,
4. canned corn,
5. green onions,
6. spinach.

Dressing – olive oil.

Rustic and simple salad

Dressing – sunflower oil with the addition of ground black pepper and chili pepper.

Ingredients:

1. beans,
2. tomatoes,
3. sweet red pepper,
4. sweet yellow pepper,
5. Yalta sweet onion,
6. greenery.

Salad with chicken breast pieces

The dressing is low-fat sour cream, which is served separately, so that each guest can add the amount he needs, and the salad looks full of color on us.

Ingredients:

1. beans,
2. sweet red pepper,
3. sweet green pepper,
4. shallot,
5. canned corn,
6. greens (parsley and cilantro),
7. red ground sweet pepper.

Texas bean salad with chicken

Dressing – vinaigrette sauce or, in our opinion, mayonnaise. The salad is traditionally placed on the table without dressing; the dressing is served separately, sometimes in several versions (for example: mayonnaise, olive oil, olive oil with spices and sour cream...)

Very, very tasty salad!

Ingredients:

1. red (or dark) beans
2. pieces of boiled chicken breast,
3. hard cheese,
4. boiled rice,
5. green onions,
6. Cherry tomatoes,
7. spinach.

Hearty salad with cheese and carrots

Ingredients:

1. black beans,
2. pieces of boiled chicken breast,
3. grated hard cheese,
4. finely grated carrots,
5. finely chopped,
6. mayonnaise.

Salad with beans and crab sticks

Ingredients:

1. canned red beans,
2. tomatoes,
3. sweet bell pepper,
4. grated garlic into salad,
5. mayonnaise.

Warm salad with beans and smoked sausage

The salad is prepared in several stages:

1. the beans are soaked and then boiled,
2. pour vegetable oil into a frying pan and add ground coriander (on the tip of a knife) and ground dill seeds (on the tip of a knife), let mix well,
3. Now fry smoked sausage, cut into pieces, and champignons cut into thin slices in vegetable oil with spices,
4. put beans + fried ingredients + chopped pickles + squeeze garlic into a salad bowl.

Ingredients:

1. boiled regular beans,
2. smoked sausage,
3. bulb onions,
4. pickles,
5. Champignon mushrooms,
6. vegetable oil,
7. garlic,
8. coriander,
9. Dill seeds.

Delicious salad with beans and sausage

This salad is from the series of semi-warm ones, since some of the products in this salad are fried. But the salad turns out very filling and very tasty. The author of the salad is a man, so for men this salad is simply a chic dinner. Fry the following products in a frying pan:

• finely chopped onion,
• grated carrots,
• diced boiled sausage.

After frying, the sausage and vegetables can be placed on a paper towel to remove excess fat.

Now combine the fried vegetables with sausage with:

1. boiled beans,
2. diced fresh cucumber,
3. squeezed clove of garlic,
4. crackers (by the way, you can make delicious ones from not fresh bread),
5. mayonnaise.

Very tasty and very filling and very fatty salad!

Bean salad- a nutritious and quick-to-prepare dish, rich in proteins and vitamins. Beans contain large amounts of vitamin E, calcium, magnesium, phosphorus, as well as fiber, which has a positive effect on the digestion process and reduces cholesterol levels. Bean salads, despite their high nutritional value, are popular among those who want to lose weight, since beans do not contribute to the accumulation of fat in problem areas. To prepare the salad, you can use both canned and fresh beans of various varieties. Fresh beans are boiled and mixed with the rest of the ingredients of the dish, which most often include various herbs, vegetables, ham, cheese and crackers. Beans also go well with smoked meat. The finished dish can be served either cold or hot.

Canned bean salad

Canned bean salad with cheese and cucumbers

Canned Bean Salad Recipe
Ingredients:
canned beans - 250 g
hard cheese - 150 g
cucumbers - 2 pcs.
eggs - 2 pcs
garlic - 1 clove
mayonnaise - to taste
salt - to taste
Cooking method:

Cut boiled eggs into small cubes. Wash the cucumbers and chop finely. Place everything in a bowl. Add canned beans and salt.

Finely chop a clove of garlic and mix it with mayonnaise. Season the salad with this mixture.

Mix everything well and put it in a salad bowl.

Decorate the salad by sprinkling it with grated cheese.

Canned bean salad with eggs and cheese

Compound:
canned red beans - 250 g
grated hard cheese - 150 g
cucumbers - 2 small
hard-boiled eggs - 2 boiled
a few iceberg lettuce leaves
garlic clove - 1 small
mayonnaise
salt.
Cooking method:

Cut the cucumbers into small cubes, cut the lettuce leaves into strips. Peel and finely chop the eggs. In a salad bowl, mix vegetables, eggs and canned beans, add salt and season with mayonnaise mixed with chopped garlic cloves. Sprinkle grated cheese on top.
Having a can of beans at home is almost a must—it’s quick, easy to prepare, and a healthy addition to almost any dish.

Canned bean salad with croutons

Canned beans - 1 can (preferably in sauce),
any hard cheese - 150 g,
garlic to taste,
Kirieshki - 0.5 - 1 packet,
mayonnaise - to taste.
This salad is very quick to prepare, it is filling and good to serve for lunch or when guests come over!
It is better to take both white and red beans, it turns out more beautiful, they need to be freed from the sauce. Finely chop the garlic, cut the cheese into small cubes, pour in the kirieshki and season with mayonnaise!
Bon appetit!

Red bean salad with croutons

1 can red beans
150 gr. cheese
rye crackers, preferably with garlic - 1 sachet
parsley
cilantro
mayonnaise
It’s better to put the crackers just before serving, otherwise they will get soggy and the taste won’t be the same. Simple and very tasty!
Transfer the beans to a salad bowl, after draining the liquid. Add coarsely grated cheese, chop the herbs, add croutons, season with mayonnaise - the salad is ready!

Salad with canned green beans

tomatoes 160 g
canned green beans 100 g
mayonnaise 100 g
green salad 20 g
dill greens
parsley
salt
Boiled chicken meat, boiled potatoes and eggs, fresh or pickled cucumbers, tomatoes are cut into even slices, green lettuce leaves are cut into strips.
Canned bean pods are cut into 2-3 parts. Combine everything, add mayonnaise, salt, mix well.
Place in a heap in a salad bowl, decorate with lettuce leaves, egg,
red tomato, sprinkle with finely chopped herbs.

Liver salad with beans and croutons

Beans 1 jar 200 - 250 g
Chicken or any liver 0.5 kg
croutons 1x1 cm
Mayonnaise
Boil the liver in salted water, place in a colander to drain. Cut into small cubes 1x1 cm. Add washed beans and crackers. Season all this with mayonnaise, salt and pepper to taste.

White bean salad with cheese

For 4-6 servings:
1/2 cup dry white beans or 1 can canned beans
1 tablespoon vegetable oil,
1 onion, finely chopped
parsley,
salt
sugar
vinegar
1/2 cup shredded Cheddar cheese
1. If you use dry beans, soak for 10-12 hours, boil them in the same water and drain in a colander.
2. Then add finely chopped onions, vegetable oil mixed with vinegar, salt, sugar to the beans and then mix all the ingredients thoroughly.
3. Before serving, sprinkle the salad with grated cheese and parsley.
On a note
The cheese can be grated on a coarse grater, or cut into even cubes.

Salad Tenderness with beans

1 can red beans
1 can canned corn
1 sweet green pepper
mayonnaise
greenery
Mix a can of beans with corn, add diced peppers, season with mayonnaise, sprinkle with chopped herbs (parsley, dill) on top.

White bean and sweet pepper salad

300 g boiled white beans
1 sweet pepper
2 onions
1 clove of garlic
4 tablespoons vegetable oil
1 1/2 tablespoons table vinegar
1/2 teaspoon sugar
1/2 teaspoon salt
greenery
ground black pepper
1 tomato
Add chopped bell peppers, finely chopped onions and garlic to the boiled beans. Mix butter and chopped herbs. Season the salad with the mixture, mix and place in a salad bowl. Garnish the salad with tomato slices.

White bean salad with tuna

For 4 servings:
150 g young spinach
1/2 long cucumber, chopped
2 tomatoes, seeded and chopped
2 x 200g cans of canned tuna, drained and cut into pieces
410g white beans, drained and rinsed
20 g fresh parsley, finely chopped
Refueling:
5 tbsp olive oil
2 tbsp lime juice or lemon juice, squeezed
black pepper
1. Place tomatoes, cucumber and spinach in a salad bowl. Add tuna, beans and parsley. Mix carefully so as not to break the tuna pieces.
2. To make the dressing, combine the oil, lemon juice and pepper in a tightly sealed container and shake.
3. Divide among 4 plates and drizzle with dressing before serving.
On a note:
Olive oil is a healthy component of the diet in Mediterranean countries. It contains healthy fats and vitamin E, which is good for the skin.

Black bean and mango salad

3 tbsp. lemon juice
2 tbsp. olive. oils
450 g canned black beans (liquid drained)
1 mango (peeled and finely chopped)
1 ripe avocado (cut into cubes)
1/2 red rep. onions (finely chopped)
Tabasco sauce - to taste
2 tbsp. finely chopped parsley
1 cup chopped lettuce
Delicious and original salad. Not to mention its usefulness, it looks beautiful on the table.
Prepare a dressing from lemon juice and olive oil. Pour the dressing over all other ingredients (except the salad), season with salt, black pepper and Tabasco - to taste. Stir well. Let it brew for 15 minutes. Serve - placed on top of the green salad.

Hearty green bean salad

Can of canned green beans
Cheese, approximately 300 grams
Carbonate or shank, approximately 300 grams
Onions, a couple of medium onions
Fresh tomatoes, 3-4 medium
Mayonnaise
A very filling salad. I’ll say right away that it’s not suitable for those who don’t like onions. There should be enough of it in the salad, and without it the salad won’t be the same.
Drain the can of beans.
Place the beans in a salad bowl without cutting them.
Grate the cheese on a coarse grater. Cut the ham into small thin strips.
Cut the tomatoes into small slices.
Onion into thin rings.
Add mayonnaise in portions, thoroughly mixing the salad. The ingredients should not “swim” in mayonnaise.

10 dishes with beans

Catalog of recipes by product: canned beans

Keep a can of beans in the pantry and you'll always have the base for a quick and easy meal. Canned beans do not need to be soaked or boiled, they just need to be warmed through. Beans are an excellent dietary product; in terms of easily digestible protein content, they even surpass some types of meat and fish. Beans contain many nutrients in an easily digestible form: large amounts of proteins, fats, carbohydrates, as well as organic acids, amino acids, vitamins C and B, minerals - sodium, potassium, calcium, iron, etc. During processing, of course, these are inevitable some losses, but they are not significant. Thus, it has been established that canned beans retain up to 70% of vitamins and up to 80% of the original minerals.

Beans go well with other foods - try cooking them with tomatoes and garlic, fresh herbs, cream, butter, lamb, green vegetables and chillies. The beans can be left whole, or they can be mashed into a puree and used as a side dish or added to soups and goulash to make them thicker and more satisfying.

All of these recipes use white beans such as flageolet, cannellini or borlotti. Before use, drain the water from the jar and rinse the beans.

Bean side dish

Fry a clove of garlic in olive oil, add some chopped rosemary and a can of canned beans. Heat through and add a little cream or olive oil.

Bean dip

Grind a can of beans with a clove of garlic and olive oil in a blender until a homogeneous mixture is formed. Add chopped herbs and season well. Spread on bread or dip pieces of vegetables into dip.

Lamb with beans

Fry the lamb pieces with chopped garlic and onion. Add a can of canned tomatoes, some fresh basil and a little water and simmer until soft. Add a can of canned beans and add some more herbs.

Tomato soup with beans

Take 2x500 g cans of store-bought tomato soup. Pour into a large saucepan with 300ml water and bring to the boil. Add 150 grams of small short pasta and simmer for 2 minutes. Add a can of beans and 4 tablespoons olives, then heat for another 2 minutes. Add the chopped herbs and serve immediately with warm, crusty bread.

Pasta with beans

Mix canned beans with chopped garlic, onion, small halved tomatoes and basil leaves. Season with olive oil. Add cooked pasta and season with salt and pepper.

Thick bean soup

Grind canned beans with garlic, fresh coriander and chicken broth. Pour into a large saucepan and heat slowly, without boiling, adjusting the consistency and seasoning. Toss with Parmesan and basil before serving.

Bean cutlets

Grind the beans with garlic, fresh coriander and onion in a blender, season with salt, pepper and cumin. Form small cutlets and fry in oil. Squeeze lemon juice and serve as an appetizer.

Mediterranean bean salad

Toss the warmed beans with olive oil, lemon juice, chopped tomato, chopped parsley, black olives and chives. Serve warm or cold.

Beans with chili in pita bread

Fry garlic and onion in olive oil, add chopped red chili and a can of beans, fry everything together. Add chopped coriander and a spoonful of Greek yogurt. Fill the pitta with the mixture and serve immediately.

Pasta salad with beans

Mix several types of canned beans with boiled pasta, chopped herbs and vinaigrette. Serve with grilled fish.

It is better to take white and red beans in sauce, this makes the salad more beautiful. The beans need to be freed from the sauce. Take any type of hard cheese, 100 grams and cut into small cubes, squeeze the garlic (1-3 cloves) through a garlic press. Add a bag of kirieski and season with mayonnaise. The result is an amazingly tasty and, most importantly, satisfying salad that can be prepared in 10 minutes.

Date of publication: 11/23/2017

Salads with beans are a very profitable and interesting option for any dinner, family or holiday. This product is also quite nutritious, but not very high in calories, so it is often used during fasting, in proper nutrition and in everyday life.

You can make delicious dishes with beans, both vegetable and meat. Of course, it can be combined with sausage or mushrooms, but this combination is quite heavy on the liver and stomach. But a couple of times a year as a holiday salad, it's fine.

Bean salad and cucumbers

• Salad with canned red beans (2 recipes)

Salad with canned red beans

Red beans look beautiful and vibrant in salads and are used more often than white beans. But their taste is completely identical.

Remember that beans canned in tomato juice are not suitable for us. We only take in our own juice or classic.

Ingredients:

• 300 grams of boiled beef or boiled pork
• 2 pickled cucumbers
• Can of red beans
• Mayonnaise
• Crackers

Beef and cucumbers are cut into strips and mixed in a salad bowl with bean kernels and a spoonful of mayonnaise.

And at the very end, a bag of crackers is added.

There is no need to salt this version of the salad; you can just add a little salt to the broth when cooking the beef.

I want to offer you another version of a delicious salad, but without mayonnaise. It is seasoned with vegetable oil.

Ingredients:

• 250 g boiled beef
• Canned red beans – 1 can
• 1 red onion
• 2 cloves garlic
• 1 red bell pepper
• 50 g walnuts
• Cilantro
• Khmeli-suneli
• Olive oil – 30 ml
• Ground black pepper
• Apple vinegar

First, marinate the onion in 1 tablespoon of vinegar and 100 ml of boiling water for 7 minutes.

Clean and cut the pepper. We wash the beans.

Boil the beef in salted water, cool and cut it.

Grind all the ingredients and mix them in one container.

Season with a spoonful of vinegar and olive oil, sprinkle with spices and pieces of herbs.

Both of these options are nutritious and unusual in taste.

Salad with beans and kirieshki for the holiday table

Beans go well with crackers, and kirieshki are the most affordable type of crackers. Of course, we can make croutons ourselves, but bean salads are usually made in a hurry and very quickly. Because there are very few ingredients that need to be cut and cooked.

Ingredients:

• 2 packs of kirieshki
• Beans
• 2 pickled cucumbers
• 2 cloves garlic
• 200 g cheese
• Mayonnaise

This salad is ready in three minutes.

Pour out the crackers, add chopped cucumbers and garlic. Three cheeses and pour over mayonnaise sauce.

It turns out much tastier when the kirieski are wet and soaked, so you need a little more mayonnaise than usual.

Delicious salad recipe with canned beans and chicken

Where on our menu would be without chicken? Of course, it is better to add animal protein to legume protein, then we will completely compensate for its lack in the body. And the recipe also includes eggs, which also replenishes the nutritional composition we need.

Ingredients:

• 1 can white beans
• 300 g boiled chicken fillet
• 1 tomato
• 3 eggs
• Greenery
• Salt pepper

• 20% sour cream
• Pickled cucumber
• Dried basil
• 2 cloves garlic

We cut all the ingredients and combine. It's a matter of three minutes.

The beauty of this salad is in the dressing.

We make the sauce like this: add the juice of garlic cloves, pickled or pickled cucumber and basil to the sour cream.

We pour this mixture over our salad and it gives an unusual taste. Also, this sauce is less calorie and heavy than mayonnaise.

I think you guessed that the highlight of the salad is the sauce.

Salad with canned beans, corn and croutons

Corn gives bean kernels a sweetish taste, because the kernels themselves do not have a very pronounced taste.

In this recipe we will make our own crackers and use pieces of rye bread.

Ingredients:

• Red beans – 1 can
• Canned corn – 1 can
• Rye crackers – 100 g
• Mayonnaise

Everything is done instantly. Drain the liquid from the canned food and mix all the products. The crackers should be saturated.

You can add herbs or garlic.

Delicious salad with beans and pickled mushrooms

Canned mushrooms are not a product for every day. Therefore, I will classify this version of the salad as “festive”. You can buy fresh champignons and fry them until tender, but it’s faster to buy them already chopped.

Mushrooms are quite juicy, so reduce the amount of mayonnaise when dressing.

Ingredients:

• Canned beans – 1 can
• Marinated champignons – 1 jar
• Bulb
• Mayonnaise
• Garlic
• Salt pepper

Mushrooms can be fried with onions, or taken straight from the jar.

Mix mushrooms with onions and beans, squeeze out the juice from the garlic and mix with mayonnaise.

Sprinkle with herbs on top.

Unusual salad with beans, Korean carrots and sausage

Korean carrots can be eaten not only as a separate dish, but also mixed with sausage. This will only enhance the taste of the products.

Buy Korean carrots at special stalls or stands; usually, they are sold by Koreans themselves. They have it very juicy and soaked, and also cut into thin herbs.

Ingredients:

• Boiled or canned beans – 1 cup
• Ham or sausage -200 gr
• 3 eggs
• Chinese cabbage
• 80 g Korean carrots
• Olives and sprigs of herbs
• Mayonnaise or natural yogurt

All ingredients are chopped and mixed, except for Korean carrots.

Pour the sauce over the salad mixture, and cover the top layer with slices of carrots and several olives, which are laid out in the form of a grapevine or along the perimeter of the salad bowl.

Bean and cabbage salad recipe

The secret of this simple salad recipe is its pronounced garlic flavor and nutritional value. At the same time, it is suitable as a vegetable dinner or a dish for Lent.

Ingredients:

• 1 carrot
• 1 can of beans
• 300 g chopped Chinese cabbage
• Greenery
• 2 cloves garlic
• Vegetable oil
• Vinegar
• Salt pepper

Chop carrots and cabbage. We empty the jar of beans from the liquid.

Chop the greens with garlic cloves and add to the salad.

Add 1 teaspoon of vinegar and vegetable oil.

Pepper, salt and you can even add a little sugar.

Salad recipe with beans, croutons and sausage

An interesting and tasty recipe for those who love spicy flavors. Buy crackers with salami or bacon flavor.

Ingredients:

• Corn – 1 can
• Beans – 1 can
• Smoked sausage – 200 g
• Crackers – 80 g
• 1 onion
• Mayonnaise

If you pickle onions, you will also need:

• 1 tsp Sahara
• 1 tbsp. vinegar

The onions can be pickled, or you can leave them as they are. The taste will be excellent in any case.

Cut the sausage and mix with vegetables, pieces of crackers and onions.

Pour over the sauce. This dish does not need to be left to steep; it is served immediately.

Salad with chicken, beans and cheese

Cheese in the dish will add tenderness. The pickled cucumber in this recipe will add crunch and release its salt, so we don’t add salt to the salad.

Ingredients:

• 300 g boiled chicken
• 1 can of beans
• 150 g cheese
• 3 pickled cucumbers
• 3 slices black bread
• 1 clove of garlic
• Mayonnaise, greens

Let's take care of the bread. It is better to take slices that are not very fresh. Coat the bread with garlic and dry it in a frying pan.

Shred cucumbers and a piece of cheese.

We cut the fillet and combine it with all the ingredients.

We rinse the bean kernels from liquid and pour them into a bowl.

Pour over mayonnaise, herbs and pepper.

Salad with Korean carrots and beans

You can quickly create a nutritious snack from available ingredients.

Ingredients:

• 400 g Korean carrots
• 200 g chicken meat
• Bean kernels - 1 jar
• 1 can of corn

First we drain the juice from the carrots, only after that we add it to the general container. Pour juice from canned vegetables.

Combine the pieces of ingredients into a salad mixture.

It is better to mix with the sauce before eating.

Salads with beans are a very profitable and interesting option for any dinner, family or holiday. This product is also quite nutritious, but not very high in calories, so it is often used during fasting, in proper nutrition and in everyday life.

You can make delicious dishes with beans, both vegetable and meat. Of course, it can be combined with sausage or mushrooms, but this combination is quite heavy on the liver and stomach. But a couple of times a year as a holiday salad, it's fine.

Red beans look beautiful and vibrant in salads and are used more often than white beans. But their taste is completely identical.

Remember that beans canned in tomato juice are not suitable for us. We only take in our own juice or classic.

Ingredients:

• 300 grams of boiled beef or boiled pork
• 2 pickled cucumbers
• Can of red beans
• Mayonnaise
• Crackers

Beef and cucumbers are cut into strips and mixed in a salad bowl with bean kernels and a spoonful of mayonnaise.

And at the very end, a bag of crackers is added.

There is no need to salt this version of the salad; you can just add a little salt to the broth when cooking the beef.

I want to offer you another version of a delicious salad, but without mayonnaise. It is seasoned with vegetable oil.

Ingredients:

• 250 g boiled beef
• Canned red beans – 1 can
• 1 red onion
• 2 cloves garlic
• 1 red bell pepper
• 50 g walnuts
• Cilantro
• Khmeli-suneli
• Olive oil – 30 ml
• Ground black pepper
• Apple vinegar

First, marinate the onion in 1 tablespoon of vinegar and 100 ml of boiling water for 7 minutes.

Clean and cut the pepper. We wash the beans.

Boil the beef in salted water, cool and cut it.

Grind all the ingredients and mix them in one container.

Season with a spoonful of vinegar and olive oil, sprinkle with spices and pieces of herbs.

Both of these options are nutritious and unusual in taste.

Salad with beans and kirieshki for the holiday table

Beans go well with crackers, and kirieshki are the most affordable type of crackers. Of course, we can make croutons ourselves, but bean salads are usually made in a hurry and very quickly. Because there are very few ingredients that need to be cut and cooked.

Ingredients:

• 2 packs of kirieshki
• Beans
• 2 pickled cucumbers
• 2 cloves garlic
• 200 g cheese
• Mayonnaise

This salad is ready in three minutes.

Pour out the crackers, add chopped cucumbers and garlic. Three cheeses and pour over mayonnaise sauce.

It turns out much tastier when the kirieski are wet and soaked, so you need a little more mayonnaise than usual.

Delicious chicken recipe

Where on our menu would be without chicken? Of course, it is better to add animal protein to legume protein, then we will completely compensate for its lack in the body. And the recipe also includes eggs, which also replenishes the nutritional composition we need.

Ingredients:

• 1 can white beans
• 300 g boiled chicken fillet
• 1 tomato
• 3 eggs
• Greenery
• Salt pepper

• 20% sour cream
• Pickled cucumber
• Dried basil
• 2 cloves garlic

We cut all the ingredients and combine. It's a matter of three minutes.

The beauty of this salad is in the dressing.

We make the sauce like this: add the juice of garlic cloves, pickled or pickled cucumber and basil to the sour cream.

We pour this mixture over our salad and it gives an unusual taste. Also, this sauce is less calorie and heavy than mayonnaise.

I think you guessed that the highlight of the salad is the sauce.

Canned beans with corn and croutons

Corn gives bean kernels a sweetish taste, because the kernels themselves do not have a very pronounced taste. By the way, I described many salads that contain corn in.

In this recipe we will make our own crackers and use pieces of rye bread.

Ingredients:

• Red beans – 1 can
• Canned corn – 1 can
• Rye crackers – 100 g
• Mayonnaise

Everything is done instantly. Drain the liquid from the canned food and mix all the products. The crackers should be saturated.

You can add herbs or garlic.

Add pickled mushrooms

Canned mushrooms are not a product for every day. Therefore, I will classify this version of the salad as “festive”. You can buy fresh champignons and fry them until tender, but it’s faster to buy them already chopped.

Mushrooms are quite juicy, so reduce the amount of mayonnaise when dressing.

Ingredients:

• Canned beans – 1 can
• Marinated champignons – 1 jar
• Bulb
• Mayonnaise
• Garlic
• Salt pepper

Mushrooms can be fried with onions, or taken straight from the jar.

Mix mushrooms with onions and beans, squeeze out the juice from the garlic and mix with mayonnaise.

Sprinkle with herbs on top.

Unusual bean salad with Korean carrots and sausage

Korean carrots can be eaten not only as a separate dish, but also mixed with sausage. This will only enhance the taste of the products.

Buy Korean carrots at special stalls or stands; usually, they are sold by Koreans themselves. They have it very juicy and soaked, and also cut into thin herbs.

Ingredients:

• Boiled or canned beans – 1 cup
• Ham or sausage -200 gr
• 3 eggs
• Chinese cabbage
• 80 g Korean carrots
• Olives and sprigs of herbs
• Mayonnaise or natural yogurt

All ingredients are chopped and mixed, except for Korean carrots.

Pour the sauce over the salad mixture, and cover the top layer with slices of carrots and several olives, which are laid out in the form of a grapevine or along the perimeter of the salad bowl.

Bean and cabbage salad recipe

The secret of this simple salad recipe is its pronounced garlic flavor and nutritional value. At the same time, it is suitable as a vegetable dinner or a dish for Lent.

Ingredients:

• 1 carrot
• 1 can of beans
• 300 g chopped Chinese cabbage
• Greenery
• 2 cloves garlic
• Vegetable oil
• Vinegar
• Salt pepper

Chop carrots and cabbage. We empty the jar of beans from the liquid.

Chop the greens with garlic cloves and add to the salad.

Add 1 teaspoon of vinegar and vegetable oil.

Pepper, salt and you can even add a little sugar.

Recipe with crackers and sausage

An interesting and tasty recipe for those who love spicy flavors. Buy crackers with salami or bacon flavor.

Ingredients:

• Corn – 1 can
• Beans – 1 can
• Smoked sausage – 200 g
• Crackers – 80 g
• 1 onion
• Mayonnaise

If you pickle onions, you will also need:

• 1 tsp Sahara
• 1 tbsp. vinegar

The onions can be pickled, or you can leave them as they are. The taste will be excellent in any case.

Cut the sausage and mix with vegetables, pieces of crackers and onions.

Pour over the sauce. This dish does not need to be left to steep; it is served immediately.

Salad with chicken, beans and cheese

Cheese in the dish will add tenderness. The pickled cucumber in this recipe will add crunch and release its salt, so we don’t add salt to the salad.

Ingredients:

• 300 g boiled chicken
• 1 can of beans
• 150 g cheese
• 3 pickled cucumbers
• 3 slices black bread
• 1 clove of garlic
• Mayonnaise, greens

Let's take care of the bread. It is better to take slices that are not very fresh. Coat the bread with garlic and dry it in a frying pan.

Shred cucumbers and a piece of cheese.

We cut the fillet and combine it with all the ingredients.

We rinse the bean kernels from liquid and pour them into a bowl.

Pour over mayonnaise, herbs and pepper.

Bean salad with Korean carrots

You can quickly create a nutritious snack from available ingredients.

Ingredients:

• 400 g Korean carrots
• 200 g chicken meat
• Bean kernels - 1 jar
• 1 can of corn

First we drain the juice from the carrots, only after that we add it to the general container. Pour juice from canned vegetables.

Combine the pieces of ingredients into a salad mixture.

It is better to mix with the sauce before eating.

I often buy a couple of jars of canned beans when grocery shopping. They often come across discounts or promotions. Sometimes we add them to salads, and sometimes I make lobio or vegetable stew from it.

It helps to diversify your home menu and add nutrition if, for example, you don’t want to use potatoes.

By the way, bean soup is also very tasty.

Housewives also prepare salads and add some beans there too, we haven’t tried it, but there are such recipes.

I also want to give advice: do not take deformed canned food, they immediately become hazardous to health. Choose a jar with smooth edges and sides.

We often buy beans in cans, even though we can cook them ourselves. It’s easier to buy a jar, because it doesn’t require a day of soaking and waiting. But by cooking beans at home, you will prepare a better component for salads. You will learn how to properly cook beans for salad and from our recipes.

This one is truly incredibly satisfying and can easily replace not only the main course, but the entire lunch on your table at once. It's not just the rice, but also the crab meat, eggs, carrots and mushrooms. An unexpected gathering, right? But it's all delicious and nutritious together.

For a salad with boiled beans you need:

• 100 grams of canned corn;
• 1 bouillon cube;
• 150 grams of crab meat;
• 3 chicken eggs;
• 100 grams of boiled beans;
• 1 medium onion;
• 400-500 ml mayonnaise.

Salad with boiled beans recipe:

1. Soak the beans at least twelve hours before preparing the salad. When you start cooking, immediately drain the water, rinse the beans and cook. As soon as the product is ready, remove from boiling water and cool.
2. Chop the crab meat into cubes.
3. Peel and chop the onion.
4. Wash the eggs and boil until the yolk is firm, then cool, peel, and chop into cubes.
5. Open the corn and drain off excess liquid.
6. Combine all ingredients, season with mayonnaise.
7. Place the salad in the refrigerator for a couple of hours. It needs to be soaked and the products need to exchange tastes and aromas.

Boiled bean salad recipe

Please do not consider it expensive and inaccessible. Perhaps someone thinks that such a list of ingredients is beyond their means. But we assure you that once a year, for example, for New Year, you can and even need to prepare it! You have never eaten such a delicious snack before.

For a salad with boiled beans you need:

• 80 grams of rabbit fillet;
• 50 grams of oyster mushrooms;
• 30 grams of dry beans;
• 50 ml olive oil;
• 5 ml red wine vinegar;
• 30 grams of bell peppers;
• 1 bunch of greens;
• 20 grams of nuts.

Boiled red bean salad:

1. If you have meat on the bone, then first of all you need to wash it and dry it. Then cut off the fillet. Cut into small equal pieces.
2. Wash the mushrooms and separate them into segments.
3. Heat a frying pan with half the oil and fry the rabbit meat in it until half cooked.
4. Add mushrooms to the meat and now bring both products to full readiness.
5. If all the oil has been absorbed, you can add a little water.
6. Season the mushrooms and meat with pepper and salt, stir and cool.
7. Dry the nuts until golden brown in a dry frying pan and grind in a mortar.
8. How to cook beans for salad? Soak the beans at least twelve hours before preparing the salad. When you start preparing the salad, immediately drain the water, rinse the beans and cook.
9. Wash the greens and chop them.
10. Wash the peppers, remove seeds and chop.
11. Peel the onion and cut into half rings.
12. Mix all ingredients, add olive oil and wine vinegar, stir.
13. Sprinkle the dish with herbs and serve.

Tip: you can add any nuts to your taste, you can also use a mix.

Lamb and beans: boiled bean salads

For those who are not used to visiting the Caucasus. But if you know how to work with lamb or at least fulfill all the cooking conditions, then everything will work out!

For boiled bean salad you need:

• 500 grams of lamb;
• 200 grams of peppers;
• 100 grams of boiled beans;
• 5 ml mustard;
• 2 grams of lemon pepper;
• 2 grams of salt;
• 5 ml vinegar;
• 2 cloves of garlic;
• 5 ml lemon juice;
• 5+40 ml olive oil.

Boiled bean salad recipe:

1. Rinse the meat, remove films and veins. Trim off excess fat if desired.
2. Cut the lamb into cubes.
3. Peel the garlic and put it through a press.
4. In a bowl, combine olive oil (5 ml), lemon juice, balsamic vinegar, mustard, lemon pepper, salt and garlic.
5. Combine all ingredients, stirring the mixture and roll the lamb in it.
6. Cover the bowl with a lid and place in the refrigerator to marinate for four hours.
7. Wash the sprigs of mint and parsley and pick off only the leaves (greens).
8. Now refueling. Pour lemon juice and olive oil into a blender bowl. Season with black pepper and salt and beat until smooth/sauce-like.
9. Place the dressing in the refrigerator as well.
10. Remove the meat from the refrigerator and fry the pieces in a frying pan heated with oil until fully cooked. This is approximately 25 minutes - half an hour.
11. Wash the peppers, remove seeds and cut into cubes.
12. Collect meat, boiled beans, and peppers in a salad bowl. Pour the dressing over everything and mix well but gently.

Salad with boiled beans

An unusual salad for those who love to try new dishes, surprising their taste buds and delighting their stomach.

For boiled bean salad you need:

• 1 chicken fillet;
• 1 tomato;
• 50 grams of lettuce leaves;
• 50 grams of beans;
• 10 ml olive oil.

Boiled bean salad:

1. Preheat the oven to 180 degrees.
2. Soak the beans for at least six hours in advance. As soon as you start preparing the salad, drain the water, rinse the beans and place on the stove for an hour. After cooking, drain the boiling water and cool the product.
3. Wash the chicken fillet, remove skin if any. Cut off films, veins, and fat.
4. Season the meat with pepper and salt, sprinkle it with half the olive oil and place in the oven for 25 minutes.
5. Cool the finished chicken fillet and cut into cubes.
6. Wash the lettuce and tomatoes. Place the leaves on the bottom of the dish and cut the tomatoes into cubes.
7. In a salad bowl, combine chicken, cooked beans, and tomatoes.
8. Dress the salad with olive oil and serve to guests.

Salad with boiled beans

For true connoisseurs of seafood cuisine and everything connected with it. Tender, delicate, juicy shrimp meat is finally reunited with fresh lettuce, spicy sauce and beans. You shouldn't miss this!

Grocery list:

• 1 bunch of lettuce;
• 30 ml olive oil;
• 2 cloves of garlic;
• 2 grams of Provençal herbs;
• 15 ml honey;
• 10 king prawns;
• 70 grams of beans;
• 7 ml lemon juice;
• 3 leaves of Chinese cabbage.

Boiled bean salad:

1. Wash and peel the shrimp and place in a container. Add honey, lemon juice and half the olive oil to them. Season with pepper and salt and mix well. Leave for half an hour.
2. Heat a frying pan with the other half of the oil. Place seafood, dried from marinade, on hot oil. Fry for three minutes on each side.
3. Soak the beans in advance (6-12 hours), and when you start preparing the salad, drain the water, rinse the beans and let them cook for one hour.
4. Peel the garlic and put it into a press.
5. Pour the second part of the olive oil into a small bowl, add garlic and Provençal herbs. Let the dressing sit for at least one hour.
6. Wash and tear the lettuce and cabbage leaves.
7. In a salad bowl, combine lettuce pieces, shrimp and beans. Pour dressing over the dish and stir.

Boiled red bean salad can be prepared much faster than you thought. To do this, you just need to soak the beans in advance. All boiled red bean salads are very different and we insist that you try each one.